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Vinyasa Flow Yoga with Conny
February 8, 2025 @ 6:00 pm - 7:15 pm
Is a dynamic and flowing style of yoga that links breath with movement. combining asanas, pranayama, and meditation. Gentle Vinyasa yoga offers a slower flow, focusing on mindful movements and deep relaxation.
This is a 75 minute class
Please contact Conny directly for more information or to book