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X-WR-CALDESC:Events for Yoga Teaspot
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20241109T093000
DTEND;TZID=UTC:20241109T103000
DTSTAMP:20241101T160639Z
CREATED:20241031T150522Z
LAST-MODIFIED:20241101T160639Z
UID:3764-1731144600-1731148200@yogateaspot.com
SUMMARY:Ashtangin Yoga with Meg
DESCRIPTION:Ashtanga & Vinyasa style flows. The Ashtanga Primary Series is a set sequence of asanas focusing on strength & flexibility\, that are typically held for 5 deep Ujjayi breaths. It is quite fast paced & can be challenging. \nThese flows include elements from the series however allow more time to focus on the specific asanas. \nBenefits of Ashtangin include: \n\nLearn Ashtanga asanas in Sanskrit\nUnderstand traditional alignment\nExplore your body & suitable modifications\nTry adjustments to deepen your stretch\nLearn & practice Ujjayi breath\n\nCan be suited to all levels. Welcome to stay for half an hour tea break after this class 🙂 \nFor more info & to book DM Meg at @yogateaspot \nhttps://www.instagram.com/yogateaspot/ \ninfo@yogateaspot.com
URL:https://yogateaspot.com/calendar/ashtangin-with-meg-2-2-2/
LOCATION:Yoga Teaspot
CATEGORIES:Ashtanga,Vinyasa,Yoga,Yoga Teaspot
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/04/Sanaa-25-scaled.jpg
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