New Year Intentions Hatha Yoga with Colette
New Year Intentions Hatha Yoga with Colette
Hatha Yoga at Kasbari with Colette Hold each posture with intention, letting your breath guide you to deeper concentration & perfect alignment to ground yourself. Feel the power of isometric movements as they strengthen your body. No chatturanga push-ups. Mindful breath work & soothing relaxation. Embrace the journey, no matter your level. DM Kasbari or