Hatha Yoga at Kasbari with Colette Hold each posture with intention, letting your breath guide you to deeper concentration & perfect alignment to ground yourself. Feel the power of isometric movements as they strengthen your body. No chatturanga push-ups. Mindful breath work & soothing relaxation. Embrace the journey, no matter your level. DM Kasbari or

Yin Yoga at Kasbari with Colette BASED ON DONATION TO STERILISE & VACCINATE THE LOCAL DOGS & CATS. Sink into the serenity of slow, deep stretching as you hold postures for several coming breaths. Feel the gentle release as you target the body's connective tissue, enhancing both your flexibility & inner focus. Let your breath