Somatic Yoga for Trauma with Caroline
Somatic Yoga for Trauma with Caroline
DM studiio HY directly for more details & to book https://www.instagram.com/studiio.hy/
Hatha Yoga at Kasbari with Colette Hold each posture with intention, letting your breath guide you to deeper concentration & perfect alignment to ground yourself. Feel the power of isometric movements as they strengthen your body. No chatturanga push-ups. Mindful breath work & soothing relaxation. Embrace the journey, no matter your level. DM Kasbari or
🌞 Breath, Brunch & Bliss at Moja Surf 🌊 Start your year with connection, nourishment, and deep rest ✨ 📅 4th January | 🕚 11 AM 📍 Moja Surf, Tamraght 🧘♀️ Yoga, Breathwork & Nidra (75 min) with @sabrinadove After years of searching for peace amid London’s hectic pace, Sabrina’s practice blends playful and mindful Vinyasa,
Join us for a Sunday Morning Flow with Berny at Maison Darna, Tamraght. Sunday, 5 January, 11am-12pm Reserve your spot: By DM @bernyyoga Whatsapp +41 79 759 95 26 Shine your light ✨