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Unwind and restore after your surf session with a yoga flow designed to release tension in the shoulders, back, and hips. This is a 75 minute class Please contact Conny directly for more information or to book
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Yoga
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Experience a dynamic and spiritually uplifting practice, combining asanas, pranayama, and meditation. cultivate strength, flexibility, and mindfulness. This is a 75 minute class Please contact Conny directly for more information or to book
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Vinyasa Yoga at Kasbari with Colette Vinyasa is a vibrant & creative practice where you flow through sequences with grace & strength. Playfully stretch & reinforce your body, embracing the balance between effort & ease. Breathe deeply, relax fully & let this journey uplift your spirit. Welcoming all levels to the mat. DM Kasbari or […] |
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Is a dynamic and flowing style of yoga that links breath with movement. combining asanas, pranayama, and meditation. Gentle Vinyasa yoga offers a slower flow, focusing on mindful movements and deep relaxation. This is a 75 minute class Please contact Conny directly for more information or to book |
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Hatha Yoga at Kasbari with Colette Hold each posture with intention, letting your breath guide you to deeper concentration & perfect alignment to ground yourself. Feel the power of isometric movements as they strengthen your body. No chatturanga push-ups. Mindful breath work & soothing relaxation. Embrace the journey, no matter your level. DM Kasbari or […] |
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Is a dynamic and flowing style of yoga that links breath with movement. combining asanas, pranayama, and meditation. Gentle Vinyasa yoga offers a slower flow, focusing on mindful movements and deep relaxation. This is a 75 minute class Please contact Conny directly for more information or to book |
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With Simone DM studiio HY directly for more details & to book https://www.instagram.com/studiio.hy/
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Experience a dynamic and spiritually uplifting practice, combining asanas, pranayama, and meditation. cultivate strength, flexibility, and mindfulness. This is a 75 minute class Please contact Conny directly for more information or to book |
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Heart opening cacao and yang movement will make you sink into the magic of the moment. Yin postures and handpan sounds are guiding your nervous system into silence. Once you find yourself in this sacred space enjoy spending time with this little voice of your heart. Your heart constantly whispers, the only thing you need […]
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Is a dynamic and flowing style of yoga that links breath with movement. combining asanas, pranayama, and meditation. Gentle Vinyasa yoga offers a slower flow, focusing on mindful movements and deep relaxation. This is a 75 minute class Please contact Conny directly for more information or to book |
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This class is designed to rest your mind and you body. It involves gentle movements, breathing techniques, meditation, a guided relaxation and asana that are held for a couple of minutes. This is a 75 minute class Please contact Conny directly for more information or to book |
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For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/youness.qigong/ https://www.instagram.com/kalanandayogastudio/ |
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Excited to announce a new Sunday Morning Sunrise class at the stunningĀ @weareoceantribe Join me in practice by the waves šš Every Sunday 08:30am We will move & stretch in a Vinyasa dynamic flow as the sky lightens to start our new day by the beach š All welcome with variations offered to help you practice […] |
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