This is around 1.5 - 2 hours workshop helping to incorporate more Yoga Philosophy into your lifestyle The class is an opportunity to prepare yourself for the week ahead & deepen your knowledge. We will first take a moment to look back at your week or recent experiences & asses the wins/challenges. Using different techniques
Vinyasa style energetic yoga flows to keep you moving. With asanas to help you in crease your strength, flexibility & balance. There are options to modify asanas to suit your current range of motion & how you are feeling. Benefits of Vinyasa include: Fun, dynamic movements Understand & take care of your body Build stamina
This is around 1.5 - 2 hours workshop helping to incorporate more Yoga Philosophy into your lifestyle The class is an opportunity to prepare yourself for the week ahead & deepen your knowledge. We will first take a moment to look back at your week or recent experiences & asses the wins/challenges. Using different techniques
This is around 1.5 - 2 hours workshop helping to incorporate more Yoga Philosophy into your lifestyle The class is an opportunity to prepare yourself for the week ahead & deepen your knowledge. We will first take a moment to look back at your week or recent experiences & asses the wins/challenges. Using different techniques
This is around 1.5 - 2 hours workshop helping to incorporate more Yoga Philosophy into your lifestyle The class is an opportunity to prepare yourself for the week ahead & deepen your knowledge. We will first take a moment to look back at your week or recent experiences & asses the wins/challenges. Using different techniques
Ashtanga & Vinyasa style flows. The Ashtanga Primary Series is a set sequence of asanas focusing on strength & flexibility, that are typically held for 5 deep Ujjayi breaths. It is quite fast paced & can be challenging. These flows include elements from the series however allow more time to focus on the specific asanas.
This is around 1.5 - 2 hours workshop helping to incorporate more Yoga Philosophy into your lifestyle The class is an opportunity to prepare yourself for the week ahead & deepen your knowledge. We will first take a moment to look back at your week or recent experiences & asses the wins/challenges. Using different techniques
Ashtanga & Vinyasa style flows. The Ashtanga Primary Series is a set sequence of asanas focusing on strength & flexibility, that are typically held for 5 deep Ujjayi breaths. It is quite fast paced & can be challenging. These flows include elements from the series however allow more time to focus on the specific asanas.
This is around 1.5 - 2 hours workshop helping to incorporate more Yoga Philosophy into your lifestyle The class is an opportunity to prepare yourself for the week ahead & deepen your knowledge. We will first take a moment to look back at your week or recent experiences & asses the wins/challenges. Using different techniques
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
