Hatha Yoga with Colette

Hatha Yoga at Kasbari with Colette

Hold each posture with intention, letting your breath guide you to deeper concentration & perfect alignment to ground yourself. Feel the power of isometric movements as they strengthen your body. No chatturanga push-ups. Mindful breath work & soothing relaxation. Embrace the journey, no matter your level.

DM Kasbari or Colette directly for more info & to book

https://www.instagram.com/colette_amaal/

https://www.instagram.com/kasbari_coliving/