Yin Yoga with Pauline

Kalananda

INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/

Vinyasa Yoga with Pauline

Kalananda

INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/

Hatha Yoga with Pauline

Kalananda

The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Essentially, Hatha Yoga practices are designed to align and calm your body, mind, and spirit in preparation for meditation. INSTAGRAM LINKS TO DM  

Yin Yoga with Pauline

Kalananda

INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/

Vinyasa Yoga with Pauline

Kalananda

INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/

Hatha Yoga with Pauline

Kalananda

The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Essentially, Hatha Yoga practices are designed to align and calm your body, mind, and spirit in preparation for meditation. INSTAGRAM LINKS TO DM