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X-WR-CALDESC:Events for Yoga Teaspot
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240913T100000
DTEND;TZID=UTC:20240913T110000
DTSTAMP:20250117T090153Z
CREATED:20240906T114020Z
LAST-MODIFIED:20250117T090153Z
UID:2612-1726221600-1726225200@yogateaspot.com
SUMMARY:Hatha Yoga with Pauline
DESCRIPTION:The word “hatha” can be translated two ways: as “willful” or “forceful\,” or the yoga of activity\, and as “sun” (ha) and “moon” (tha)\, the yoga of balance. Essentially\, Hatha Yoga practices are designed to align and calm your body\, mind\, and spirit in preparation for meditation. \nINSTAGRAM LINKS TO DM \n 
URL:https://yogateaspot.com/calendar/hatha-yoga-with-francoise/
LOCATION:Kalananda
CATEGORIES:Kalananda,Qi Gong
ATTACH;FMTTYPE=image/png:https://yogateaspot.com/wp-content/uploads/2024/05/kalananda.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240906T180000
DTEND;TZID=UTC:20240906T190000
DTSTAMP:20240922T145323Z
CREATED:20240906T114125Z
LAST-MODIFIED:20240922T145323Z
UID:2614-1725645600-1725649200@yogateaspot.com
SUMMARY:Yin Yoga with Pauline
DESCRIPTION:INSTAGRAM LINKS TO DM: \nhttps://www.instagram.com/amazighhikeandyoga/ \nhttps://www.instagram.com/kalanandayogastudio/
URL:https://yogateaspot.com/calendar/yin-yoga-with-pauline/
LOCATION:Kalananda
CATEGORIES:Kalananda,Yin,Yoga
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/09/WhatsApp-Image-2024-09-22-at-16.52.28.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241006
DTEND;VALUE=DATE:20241007
DTSTAMP:20241006T105637Z
CREATED:20240906T152212Z
LAST-MODIFIED:20241006T105637Z
UID:2701-1728172800-1728259199@yogateaspot.com
SUMMARY:YOGA RETREAT - Mystic Tides
DESCRIPTION:Surf & Yoga Retreat \nIncludes daily surf & yoga\, 3 meals\, Day Trip\, Workshops & Cacao Ceremony \nFor more details contact \nmystictides.com \nWA: +1 540 769 75 46
URL:https://yogateaspot.com/calendar/yoga-retreat-mystic-tides-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241006T150000
DTEND;TZID=UTC:20241006T170000
DTSTAMP:20241031T151325Z
CREATED:20240907T103819Z
LAST-MODIFIED:20241031T151325Z
UID:2749-1728226800-1728234000@yogateaspot.com
SUMMARY:Reflect\, Reset & Realign with Meg
DESCRIPTION:This is around 1.5 – 2 hours workshop helping to incorporate more Yoga Philosophy into your lifestyle \nThe class is an opportunity to prepare yourself for the week ahead & deepen your knowledge. We will first take a moment to look back at your week or recent experiences & asses the wins/challenges. Using different techniques to then find some presence & grounding in the moment\, helping us to accept the past has past. Finally deciding what you aim to leave in the past & what you’d like to take with you into the new week \nThis will be a mindful class that offers support & encouragement for your journey. We will incorporate journalling\, meditation\, pranayama & maybe a little movement (however this will be gentle) Also may be mantras which will be optional to recite verbally or internally. All classes will be inspired & guided using Yoga Philosophy to help deepen your practice of Yoga. \nThis is suitable for all. Welcome to stay for half an hour tea break after this class 🙂 \nFor more info & to book DM Meg at @yogateaspot \nhttps://www.instagram.com/yogateaspot/ \ninfo@yogateaspot.com
URL:https://yogateaspot.com/calendar/reflect-reset-realign/
LOCATION:Yoga Teaspot
CATEGORIES:Journalling,Meditation,Yoga Philosophy,Yoga Teaspot
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/05/VP11-14-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240909T100000
DTEND;TZID=UTC:20240909T110000
DTSTAMP:20240922T145350Z
CREATED:20240906T113826Z
LAST-MODIFIED:20240922T145350Z
UID:2610-1725876000-1725879600@yogateaspot.com
SUMMARY:Vinyasa Yoga with Pauline
DESCRIPTION:INSTAGRAM LINKS TO DM: \nhttps://www.instagram.com/amazighhikeandyoga/ \nhttps://www.instagram.com/kalanandayogastudio/
URL:https://yogateaspot.com/calendar/vinyasa-yoga-with-pauline/
LOCATION:Kalananda
CATEGORIES:Kalananda,Qi Gong
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/09/WhatsApp-Image-2024-09-22-at-16.52.28.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240930T190000
DTEND;TZID=UTC:20240930T200000
DTSTAMP:20241031T151117Z
CREATED:20240907T100954Z
LAST-MODIFIED:20241031T151117Z
UID:2726-1727722800-1727726400@yogateaspot.com
SUMMARY:Restore Yin Yoga with Meg
DESCRIPTION:Yin & Restorative style flows. A slower paced class with passive stretches. We hold the asanas for longer to allow for a deep tissue stretch. We can use props to help support the body in the longer holds. Flows can include options to practice asanas in a Yin or Restorative form. Yin lets you challenge yourself to find your edge & hold much deeper stretch in stillness building more resilience in the body & mind. Restorative style to allow for more rest with support of props & allows the body to relax allowing you the practice finding more stillness in the mind. \nBenefits of Restore Yin include: \n\nIncrease your range of motion\nImprove mindfulness\nImprove Circulation & Systems of the body\nUnderstand & care for the body\n\nFor more info & to book DM Meg at @yogateaspot \nhttps://www.instagram.com/yogateaspot/ \ninfo@yogateaspot.com
URL:https://yogateaspot.com/calendar/restore-yin/
LOCATION:Yoga Teaspot
CATEGORIES:Restorative,Yin,Yoga
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/04/yts1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241011T093000
DTEND;TZID=UTC:20241011T103000
DTSTAMP:20241003T155326Z
CREATED:20240922T134424Z
LAST-MODIFIED:20241003T155326Z
UID:2874-1728639000-1728642600@yogateaspot.com
SUMMARY:Vinyasin Yoga with Meg
DESCRIPTION:Vinyasa style energetic yoga flows to keep you moving. With asanas to help you in crease your strength\, flexibility & balance. There are options to modify asanas to suit your current range of motion & how you are feeling. \nBenefits of Vinyasa include: \n\nFun\, dynamic movements\nUnderstand & take care of your body\nBuild stamina with flowing movements\nBoost mood & energy levels\nImprove Mindfulness\n\nCan be suited to all levels. Welcome to stay for half an hour tea break after this class 🙂 \nFor more info & to book DM Meg at @yogateaspot \nhttps://www.instagram.com/yogateaspot/ \ninfo@yogateaspot.com
URL:https://yogateaspot.com/calendar/vinyasin-with-meg-3/
LOCATION:Yoga Teaspot
CATEGORIES:Vinyasa,Yoga,Yoga Teaspot
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/04/YTS-INSTA-4-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240913T100000
DTEND;TZID=UTC:20240913T110000
DTSTAMP:20250117T090153Z
CREATED:20240906T114020Z
LAST-MODIFIED:20250117T090153Z
UID:2612-1726221600-1726225200@yogateaspot.com
SUMMARY:Hatha Yoga with Pauline
DESCRIPTION:The word “hatha” can be translated two ways: as “willful” or “forceful\,” or the yoga of activity\, and as “sun” (ha) and “moon” (tha)\, the yoga of balance. Essentially\, Hatha Yoga practices are designed to align and calm your body\, mind\, and spirit in preparation for meditation. \nINSTAGRAM LINKS TO DM \n 
URL:https://yogateaspot.com/calendar/hatha-yoga-with-francoise/
LOCATION:Kalananda
CATEGORIES:Kalananda,Qi Gong
ATTACH;FMTTYPE=image/png:https://yogateaspot.com/wp-content/uploads/2024/05/kalananda.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240906T180000
DTEND;TZID=UTC:20240906T190000
DTSTAMP:20240922T145323Z
CREATED:20240906T114125Z
LAST-MODIFIED:20240922T145323Z
UID:2614-1725645600-1725649200@yogateaspot.com
SUMMARY:Yin Yoga with Pauline
DESCRIPTION:INSTAGRAM LINKS TO DM: \nhttps://www.instagram.com/amazighhikeandyoga/ \nhttps://www.instagram.com/kalanandayogastudio/
URL:https://yogateaspot.com/calendar/yin-yoga-with-pauline/
LOCATION:Kalananda
CATEGORIES:Kalananda,Yin,Yoga
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/09/WhatsApp-Image-2024-09-22-at-16.52.28.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241006T150000
DTEND;TZID=UTC:20241006T170000
DTSTAMP:20241031T151325Z
CREATED:20240907T103819Z
LAST-MODIFIED:20241031T151325Z
UID:2749-1728226800-1728234000@yogateaspot.com
SUMMARY:Reflect\, Reset & Realign with Meg
DESCRIPTION:This is around 1.5 – 2 hours workshop helping to incorporate more Yoga Philosophy into your lifestyle \nThe class is an opportunity to prepare yourself for the week ahead & deepen your knowledge. We will first take a moment to look back at your week or recent experiences & asses the wins/challenges. Using different techniques to then find some presence & grounding in the moment\, helping us to accept the past has past. Finally deciding what you aim to leave in the past & what you’d like to take with you into the new week \nThis will be a mindful class that offers support & encouragement for your journey. We will incorporate journalling\, meditation\, pranayama & maybe a little movement (however this will be gentle) Also may be mantras which will be optional to recite verbally or internally. All classes will be inspired & guided using Yoga Philosophy to help deepen your practice of Yoga. \nThis is suitable for all. Welcome to stay for half an hour tea break after this class 🙂 \nFor more info & to book DM Meg at @yogateaspot \nhttps://www.instagram.com/yogateaspot/ \ninfo@yogateaspot.com
URL:https://yogateaspot.com/calendar/reflect-reset-realign/
LOCATION:Yoga Teaspot
CATEGORIES:Journalling,Meditation,Yoga Philosophy,Yoga Teaspot
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/05/VP11-14-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240909T100000
DTEND;TZID=UTC:20240909T110000
DTSTAMP:20240922T145350Z
CREATED:20240906T113826Z
LAST-MODIFIED:20240922T145350Z
UID:2610-1725876000-1725879600@yogateaspot.com
SUMMARY:Vinyasa Yoga with Pauline
DESCRIPTION:INSTAGRAM LINKS TO DM: \nhttps://www.instagram.com/amazighhikeandyoga/ \nhttps://www.instagram.com/kalanandayogastudio/
URL:https://yogateaspot.com/calendar/vinyasa-yoga-with-pauline/
LOCATION:Kalananda
CATEGORIES:Kalananda,Qi Gong
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/09/WhatsApp-Image-2024-09-22-at-16.52.28.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240930T190000
DTEND;TZID=UTC:20240930T200000
DTSTAMP:20241031T151117Z
CREATED:20240907T100954Z
LAST-MODIFIED:20241031T151117Z
UID:2726-1727722800-1727726400@yogateaspot.com
SUMMARY:Restore Yin Yoga with Meg
DESCRIPTION:Yin & Restorative style flows. A slower paced class with passive stretches. We hold the asanas for longer to allow for a deep tissue stretch. We can use props to help support the body in the longer holds. Flows can include options to practice asanas in a Yin or Restorative form. Yin lets you challenge yourself to find your edge & hold much deeper stretch in stillness building more resilience in the body & mind. Restorative style to allow for more rest with support of props & allows the body to relax allowing you the practice finding more stillness in the mind. \nBenefits of Restore Yin include: \n\nIncrease your range of motion\nImprove mindfulness\nImprove Circulation & Systems of the body\nUnderstand & care for the body\n\nFor more info & to book DM Meg at @yogateaspot \nhttps://www.instagram.com/yogateaspot/ \ninfo@yogateaspot.com
URL:https://yogateaspot.com/calendar/restore-yin/
LOCATION:Yoga Teaspot
CATEGORIES:Restorative,Yin,Yoga
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/04/yts1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241017T190000
DTEND;TZID=UTC:20241017T200000
DTSTAMP:20241031T151026Z
CREATED:20241008T093728Z
LAST-MODIFIED:20241031T151026Z
UID:3317-1729191600-1729195200@yogateaspot.com
SUMMARY:Yang Yin Yoga with Meg
DESCRIPTION:Vinyasa\, Yin & Restorative style flows. Combination class beginning with a dynamic flow & switching to a slower pace. \nIncorporation different styles helps to energise & heat up the body before cooling it down. These classes include elements & benefits from Vinyasin & Restore Yin classes. \nPerfect for later in the day where you still have a bit of energy to burn but you need time to cool down & relax ready for bed. \nAdditional benefits of Yang Yin include: \n\nPractice a combination of styles\nStrength\, flexibility & deep tissue stretches\n\nFor more info & to book DM Meg at @yogateaspot \nhttps://www.instagram.com/yogateaspot/ \ninfo@yogateaspot.com
URL:https://yogateaspot.com/calendar/yang-yin-with-meg-2/
LOCATION:Yoga Teaspot
CATEGORIES:Restorative,Yin,Yoga
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/04/yts1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240913T100000
DTEND;TZID=UTC:20240913T110000
DTSTAMP:20250117T090153Z
CREATED:20240906T114020Z
LAST-MODIFIED:20250117T090153Z
UID:2612-1726221600-1726225200@yogateaspot.com
SUMMARY:Hatha Yoga with Pauline
DESCRIPTION:The word “hatha” can be translated two ways: as “willful” or “forceful\,” or the yoga of activity\, and as “sun” (ha) and “moon” (tha)\, the yoga of balance. Essentially\, Hatha Yoga practices are designed to align and calm your body\, mind\, and spirit in preparation for meditation. \nINSTAGRAM LINKS TO DM \n 
URL:https://yogateaspot.com/calendar/hatha-yoga-with-francoise/
LOCATION:Kalananda
CATEGORIES:Kalananda,Qi Gong
ATTACH;FMTTYPE=image/png:https://yogateaspot.com/wp-content/uploads/2024/05/kalananda.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240906T180000
DTEND;TZID=UTC:20240906T190000
DTSTAMP:20240922T145323Z
CREATED:20240906T114125Z
LAST-MODIFIED:20240922T145323Z
UID:2614-1725645600-1725649200@yogateaspot.com
SUMMARY:Yin Yoga with Pauline
DESCRIPTION:INSTAGRAM LINKS TO DM: \nhttps://www.instagram.com/amazighhikeandyoga/ \nhttps://www.instagram.com/kalanandayogastudio/
URL:https://yogateaspot.com/calendar/yin-yoga-with-pauline/
LOCATION:Kalananda
CATEGORIES:Kalananda,Yin,Yoga
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/09/WhatsApp-Image-2024-09-22-at-16.52.28.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241006T150000
DTEND;TZID=UTC:20241006T170000
DTSTAMP:20241031T151325Z
CREATED:20240907T103819Z
LAST-MODIFIED:20241031T151325Z
UID:2749-1728226800-1728234000@yogateaspot.com
SUMMARY:Reflect\, Reset & Realign with Meg
DESCRIPTION:This is around 1.5 – 2 hours workshop helping to incorporate more Yoga Philosophy into your lifestyle \nThe class is an opportunity to prepare yourself for the week ahead & deepen your knowledge. We will first take a moment to look back at your week or recent experiences & asses the wins/challenges. Using different techniques to then find some presence & grounding in the moment\, helping us to accept the past has past. Finally deciding what you aim to leave in the past & what you’d like to take with you into the new week \nThis will be a mindful class that offers support & encouragement for your journey. We will incorporate journalling\, meditation\, pranayama & maybe a little movement (however this will be gentle) Also may be mantras which will be optional to recite verbally or internally. All classes will be inspired & guided using Yoga Philosophy to help deepen your practice of Yoga. \nThis is suitable for all. Welcome to stay for half an hour tea break after this class 🙂 \nFor more info & to book DM Meg at @yogateaspot \nhttps://www.instagram.com/yogateaspot/ \ninfo@yogateaspot.com
URL:https://yogateaspot.com/calendar/reflect-reset-realign/
LOCATION:Yoga Teaspot
CATEGORIES:Journalling,Meditation,Yoga Philosophy,Yoga Teaspot
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/05/VP11-14-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240909T100000
DTEND;TZID=UTC:20240909T110000
DTSTAMP:20240922T145350Z
CREATED:20240906T113826Z
LAST-MODIFIED:20240922T145350Z
UID:2610-1725876000-1725879600@yogateaspot.com
SUMMARY:Vinyasa Yoga with Pauline
DESCRIPTION:INSTAGRAM LINKS TO DM: \nhttps://www.instagram.com/amazighhikeandyoga/ \nhttps://www.instagram.com/kalanandayogastudio/
URL:https://yogateaspot.com/calendar/vinyasa-yoga-with-pauline/
LOCATION:Kalananda
CATEGORIES:Kalananda,Qi Gong
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/09/WhatsApp-Image-2024-09-22-at-16.52.28.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240930T190000
DTEND;TZID=UTC:20240930T200000
DTSTAMP:20241031T151117Z
CREATED:20240907T100954Z
LAST-MODIFIED:20241031T151117Z
UID:2726-1727722800-1727726400@yogateaspot.com
SUMMARY:Restore Yin Yoga with Meg
DESCRIPTION:Yin & Restorative style flows. A slower paced class with passive stretches. We hold the asanas for longer to allow for a deep tissue stretch. We can use props to help support the body in the longer holds. Flows can include options to practice asanas in a Yin or Restorative form. Yin lets you challenge yourself to find your edge & hold much deeper stretch in stillness building more resilience in the body & mind. Restorative style to allow for more rest with support of props & allows the body to relax allowing you the practice finding more stillness in the mind. \nBenefits of Restore Yin include: \n\nIncrease your range of motion\nImprove mindfulness\nImprove Circulation & Systems of the body\nUnderstand & care for the body\n\nFor more info & to book DM Meg at @yogateaspot \nhttps://www.instagram.com/yogateaspot/ \ninfo@yogateaspot.com
URL:https://yogateaspot.com/calendar/restore-yin/
LOCATION:Yoga Teaspot
CATEGORIES:Restorative,Yin,Yoga
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/04/yts1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241017T190000
DTEND;TZID=UTC:20241017T200000
DTSTAMP:20241031T151026Z
CREATED:20241008T093728Z
LAST-MODIFIED:20241031T151026Z
UID:3317-1729191600-1729195200@yogateaspot.com
SUMMARY:Yang Yin Yoga with Meg
DESCRIPTION:Vinyasa\, Yin & Restorative style flows. Combination class beginning with a dynamic flow & switching to a slower pace. \nIncorporation different styles helps to energise & heat up the body before cooling it down. These classes include elements & benefits from Vinyasin & Restore Yin classes. \nPerfect for later in the day where you still have a bit of energy to burn but you need time to cool down & relax ready for bed. \nAdditional benefits of Yang Yin include: \n\nPractice a combination of styles\nStrength\, flexibility & deep tissue stretches\n\nFor more info & to book DM Meg at @yogateaspot \nhttps://www.instagram.com/yogateaspot/ \ninfo@yogateaspot.com
URL:https://yogateaspot.com/calendar/yang-yin-with-meg-2/
LOCATION:Yoga Teaspot
CATEGORIES:Restorative,Yin,Yoga
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/04/yts1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240913T100000
DTEND;TZID=UTC:20240913T110000
DTSTAMP:20250117T090153Z
CREATED:20240906T114020Z
LAST-MODIFIED:20250117T090153Z
UID:2612-1726221600-1726225200@yogateaspot.com
SUMMARY:Hatha Yoga with Pauline
DESCRIPTION:The word “hatha” can be translated two ways: as “willful” or “forceful\,” or the yoga of activity\, and as “sun” (ha) and “moon” (tha)\, the yoga of balance. Essentially\, Hatha Yoga practices are designed to align and calm your body\, mind\, and spirit in preparation for meditation. \nINSTAGRAM LINKS TO DM \n 
URL:https://yogateaspot.com/calendar/hatha-yoga-with-francoise/
LOCATION:Kalananda
CATEGORIES:Kalananda,Qi Gong
ATTACH;FMTTYPE=image/png:https://yogateaspot.com/wp-content/uploads/2024/05/kalananda.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241025T103000
DTEND;TZID=UTC:20241025T120000
DTSTAMP:20241002T120601Z
CREATED:20241002T120601Z
LAST-MODIFIED:20241002T120601Z
UID:3072-1729852200-1729857600@yogateaspot.com
SUMMARY:Fluid Motion Vinyasa & Sound Bath
DESCRIPTION:With Oumaima \nDM studiio HY directly for more details & to book \nhttps://www.instagram.com/studiio.hy/ \n 
URL:https://yogateaspot.com/calendar/fluid-motion-vinyasa-sound-bath/
LOCATION:Studiio HY
CATEGORIES:Studiio HY
ATTACH;FMTTYPE=image/png:https://yogateaspot.com/wp-content/uploads/2024/09/Screenshot-2024-09-06-at-15.17.18.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241025T170000
DTEND;TZID=UTC:20241025T183000
DTSTAMP:20241002T120722Z
CREATED:20241002T120722Z
LAST-MODIFIED:20241002T120722Z
UID:3074-1729875600-1729881000@yogateaspot.com
SUMMARY:Womb Yoga with Masha
DESCRIPTION:With Masha \nDM studiio HY directly for more details & to book \nhttps://www.instagram.com/studiio.hy/ \n 
URL:https://yogateaspot.com/calendar/womb-yoga-with-masha/
LOCATION:Studiio HY
CATEGORIES:Studiio HY,Yoga
ATTACH;FMTTYPE=image/png:https://yogateaspot.com/wp-content/uploads/2024/09/Screenshot-2024-09-06-at-15.17.18.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240906T180000
DTEND;TZID=UTC:20240906T190000
DTSTAMP:20240922T145323Z
CREATED:20240906T114125Z
LAST-MODIFIED:20240922T145323Z
UID:2614-1725645600-1725649200@yogateaspot.com
SUMMARY:Yin Yoga with Pauline
DESCRIPTION:INSTAGRAM LINKS TO DM: \nhttps://www.instagram.com/amazighhikeandyoga/ \nhttps://www.instagram.com/kalanandayogastudio/
URL:https://yogateaspot.com/calendar/yin-yoga-with-pauline/
LOCATION:Kalananda
CATEGORIES:Kalananda,Yin,Yoga
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/09/WhatsApp-Image-2024-09-22-at-16.52.28.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241026T120000
DTEND;TZID=UTC:20241026T140000
DTSTAMP:20241002T120834Z
CREATED:20241002T120834Z
LAST-MODIFIED:20241002T120834Z
UID:3076-1729944000-1729951200@yogateaspot.com
SUMMARY:WORKSHOP - Moroccan Cooking
DESCRIPTION:With Rahab \nMenu – Stuffed Bread with Kefta \nDM studiio HY directly for more details & to book \nhttps://www.instagram.com/studiio.hy/ \n 
URL:https://yogateaspot.com/calendar/workshop-moroccan-cooking/
LOCATION:Studiio HY
CATEGORIES:Cooking,Studiio HY
ATTACH;FMTTYPE=image/png:https://yogateaspot.com/wp-content/uploads/2024/09/Screenshot-2024-09-06-at-15.17.18.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241026T153000
DTEND;TZID=UTC:20241026T173000
DTSTAMP:20241002T120951Z
CREATED:20241002T120951Z
LAST-MODIFIED:20241002T120951Z
UID:3078-1729956600-1729963800@yogateaspot.com
SUMMARY:WORKSHOP - Candle Pouring
DESCRIPTION:With Yousra \nDM studiio HY directly for more details & to book \nhttps://www.instagram.com/studiio.hy/ \n 
URL:https://yogateaspot.com/calendar/workshop-candle-pouring/
LOCATION:Studiio HY
CATEGORIES:Craft,Studiio HY
ATTACH;FMTTYPE=image/png:https://yogateaspot.com/wp-content/uploads/2024/09/Screenshot-2024-09-06-at-15.17.18.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241006T150000
DTEND;TZID=UTC:20241006T170000
DTSTAMP:20241031T151325Z
CREATED:20240907T103819Z
LAST-MODIFIED:20241031T151325Z
UID:2749-1728226800-1728234000@yogateaspot.com
SUMMARY:Reflect\, Reset & Realign with Meg
DESCRIPTION:This is around 1.5 – 2 hours workshop helping to incorporate more Yoga Philosophy into your lifestyle \nThe class is an opportunity to prepare yourself for the week ahead & deepen your knowledge. We will first take a moment to look back at your week or recent experiences & asses the wins/challenges. Using different techniques to then find some presence & grounding in the moment\, helping us to accept the past has past. Finally deciding what you aim to leave in the past & what you’d like to take with you into the new week \nThis will be a mindful class that offers support & encouragement for your journey. We will incorporate journalling\, meditation\, pranayama & maybe a little movement (however this will be gentle) Also may be mantras which will be optional to recite verbally or internally. All classes will be inspired & guided using Yoga Philosophy to help deepen your practice of Yoga. \nThis is suitable for all. Welcome to stay for half an hour tea break after this class 🙂 \nFor more info & to book DM Meg at @yogateaspot \nhttps://www.instagram.com/yogateaspot/ \ninfo@yogateaspot.com
URL:https://yogateaspot.com/calendar/reflect-reset-realign/
LOCATION:Yoga Teaspot
CATEGORIES:Journalling,Meditation,Yoga Philosophy,Yoga Teaspot
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/05/VP11-14-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240909T100000
DTEND;TZID=UTC:20240909T110000
DTSTAMP:20240922T145350Z
CREATED:20240906T113826Z
LAST-MODIFIED:20240922T145350Z
UID:2610-1725876000-1725879600@yogateaspot.com
SUMMARY:Vinyasa Yoga with Pauline
DESCRIPTION:INSTAGRAM LINKS TO DM: \nhttps://www.instagram.com/amazighhikeandyoga/ \nhttps://www.instagram.com/kalanandayogastudio/
URL:https://yogateaspot.com/calendar/vinyasa-yoga-with-pauline/
LOCATION:Kalananda
CATEGORIES:Kalananda,Qi Gong
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/09/WhatsApp-Image-2024-09-22-at-16.52.28.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240930T190000
DTEND;TZID=UTC:20240930T200000
DTSTAMP:20241031T151117Z
CREATED:20240907T100954Z
LAST-MODIFIED:20241031T151117Z
UID:2726-1727722800-1727726400@yogateaspot.com
SUMMARY:Restore Yin Yoga with Meg
DESCRIPTION:Yin & Restorative style flows. A slower paced class with passive stretches. We hold the asanas for longer to allow for a deep tissue stretch. We can use props to help support the body in the longer holds. Flows can include options to practice asanas in a Yin or Restorative form. Yin lets you challenge yourself to find your edge & hold much deeper stretch in stillness building more resilience in the body & mind. Restorative style to allow for more rest with support of props & allows the body to relax allowing you the practice finding more stillness in the mind. \nBenefits of Restore Yin include: \n\nIncrease your range of motion\nImprove mindfulness\nImprove Circulation & Systems of the body\nUnderstand & care for the body\n\nFor more info & to book DM Meg at @yogateaspot \nhttps://www.instagram.com/yogateaspot/ \ninfo@yogateaspot.com
URL:https://yogateaspot.com/calendar/restore-yin/
LOCATION:Yoga Teaspot
CATEGORIES:Restorative,Yin,Yoga
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/04/yts1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241017T190000
DTEND;TZID=UTC:20241017T200000
DTSTAMP:20241031T151026Z
CREATED:20241008T093728Z
LAST-MODIFIED:20241031T151026Z
UID:3317-1729191600-1729195200@yogateaspot.com
SUMMARY:Yang Yin Yoga with Meg
DESCRIPTION:Vinyasa\, Yin & Restorative style flows. Combination class beginning with a dynamic flow & switching to a slower pace. \nIncorporation different styles helps to energise & heat up the body before cooling it down. These classes include elements & benefits from Vinyasin & Restore Yin classes. \nPerfect for later in the day where you still have a bit of energy to burn but you need time to cool down & relax ready for bed. \nAdditional benefits of Yang Yin include: \n\nPractice a combination of styles\nStrength\, flexibility & deep tissue stretches\n\nFor more info & to book DM Meg at @yogateaspot \nhttps://www.instagram.com/yogateaspot/ \ninfo@yogateaspot.com
URL:https://yogateaspot.com/calendar/yang-yin-with-meg-2/
LOCATION:Yoga Teaspot
CATEGORIES:Restorative,Yin,Yoga
ATTACH;FMTTYPE=image/jpeg:https://yogateaspot.com/wp-content/uploads/2024/04/yts1-1-scaled.jpg
END:VEVENT
END:VCALENDAR