A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/youness.qigong/ https://www.instagram.com/kalanandayogastudio/
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/flow_with_youness/ https://www.instagram.com/kalanandayogastudio/
Please contact Lauranne directly for more information & to book Instagram @lauranneb89 @weareoceantribe WhatsApp +33 6 50 02 81 18
Vinyasa Yoga at Kasbari with Colette Vinyasa is a vibrant & creative practice where you flow through sequences with grace & strength. Playfully stretch & reinforce your body, embracing the balance between effort & ease. Breathe deeply, relax fully & let this journey uplift your spirit. Welcoming all levels to the mat. DM Kasbari or
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/flow_with_youness/ https://www.instagram.com/kalanandayogastudio/
Please contact Stephy or Kalananda directly for more information & to book
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Essentially, Hatha Yoga practices are designed to align and calm your body, mind, and spirit in preparation for meditation. INSTAGRAM LINKS TO DM
Please contact Lauranne directly for more information & to book Instagram @lauranneb89 @weareoceantribe WhatsApp +33 6 50 02 81 18
INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/
Hatha Yoga at Kasbari with Colette Hold each posture with intention, letting your breath guide you to deeper concentration & perfect alignment to ground yourself. Feel the power of isometric movements as they strengthen your body. No chatturanga push-ups. Mindful breath work & soothing relaxation. Embrace the journey, no matter your level. DM Kasbari or
Manage your stress & improve your energy through the art of Movement, Breathing and Meditation For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/youness.qigong/ https://www.instagram.com/kalanandayogastudio/
Yin Yoga with Lauranne This class is by prebooking only Please contact Ocean Tribe or Lauranne directly to book Instagram @lauranneb89 @weareoceantribe
Yin Yoga at Kasbari with Colette BASED ON DONATION TO STERILISE & VACCINATE THE LOCAL DOGS & CATS. Sink into the serenity of slow, deep stretching as you hold postures for several coming breaths. Feel the gentle release as you target the body's connective tissue, enhancing both your flexibility & inner focus. Let your breath
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/youness.qigong/ https://www.instagram.com/kalanandayogastudio/
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/flow_with_youness/ https://www.instagram.com/kalanandayogastudio/
Please contact Lauranne directly for more information & to book Instagram @lauranneb89 @weareoceantribe WhatsApp +33 6 50 02 81 18
Vinyasa Yoga at Kasbari with Colette Vinyasa is a vibrant & creative practice where you flow through sequences with grace & strength. Playfully stretch & reinforce your body, embracing the balance between effort & ease. Breathe deeply, relax fully & let this journey uplift your spirit. Welcoming all levels to the mat. DM Kasbari or
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/flow_with_youness/ https://www.instagram.com/kalanandayogastudio/
Please contact Stephy or Kalananda directly for more information & to book
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Essentially, Hatha Yoga practices are designed to align and calm your body, mind, and spirit in preparation for meditation. INSTAGRAM LINKS TO DM
Please contact Lauranne directly for more information & to book Instagram @lauranneb89 @weareoceantribe WhatsApp +33 6 50 02 81 18
INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/
Hatha Yoga at Kasbari with Colette Hold each posture with intention, letting your breath guide you to deeper concentration & perfect alignment to ground yourself. Feel the power of isometric movements as they strengthen your body. No chatturanga push-ups. Mindful breath work & soothing relaxation. Embrace the journey, no matter your level. DM Kasbari or
Manage your stress & improve your energy through the art of Movement, Breathing and Meditation For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/youness.qigong/ https://www.instagram.com/kalanandayogastudio/
Yin Yoga with Lauranne This class is by prebooking only Please contact Ocean Tribe or Lauranne directly to book Instagram @lauranneb89 @weareoceantribe
Yin Yoga at Kasbari with Colette BASED ON DONATION TO STERILISE & VACCINATE THE LOCAL DOGS & CATS. Sink into the serenity of slow, deep stretching as you hold postures for several coming breaths. Feel the gentle release as you target the body's connective tissue, enhancing both your flexibility & inner focus. Let your breath
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/youness.qigong/ https://www.instagram.com/kalanandayogastudio/
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/flow_with_youness/ https://www.instagram.com/kalanandayogastudio/
Please contact Lauranne directly for more information & to book Instagram @lauranneb89 @weareoceantribe WhatsApp +33 6 50 02 81 18
Vinyasa Yoga at Kasbari with Colette Vinyasa is a vibrant & creative practice where you flow through sequences with grace & strength. Playfully stretch & reinforce your body, embracing the balance between effort & ease. Breathe deeply, relax fully & let this journey uplift your spirit. Welcoming all levels to the mat. DM Kasbari or
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/flow_with_youness/ https://www.instagram.com/kalanandayogastudio/
Please contact Stephy or Kalananda directly for more information & to book
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Essentially, Hatha Yoga practices are designed to align and calm your body, mind, and spirit in preparation for meditation. INSTAGRAM LINKS TO DM
Please contact Lauranne directly for more information & to book Instagram @lauranneb89 @weareoceantribe WhatsApp +33 6 50 02 81 18
INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/
Hatha Yoga at Kasbari with Colette Hold each posture with intention, letting your breath guide you to deeper concentration & perfect alignment to ground yourself. Feel the power of isometric movements as they strengthen your body. No chatturanga push-ups. Mindful breath work & soothing relaxation. Embrace the journey, no matter your level. DM Kasbari or
Manage your stress & improve your energy through the art of Movement, Breathing and Meditation For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/youness.qigong/ https://www.instagram.com/kalanandayogastudio/
Yin Yoga with Lauranne This class is by prebooking only Please contact Ocean Tribe or Lauranne directly to book Instagram @lauranneb89 @weareoceantribe
Yin Yoga at Kasbari with Colette BASED ON DONATION TO STERILISE & VACCINATE THE LOCAL DOGS & CATS. Sink into the serenity of slow, deep stretching as you hold postures for several coming breaths. Feel the gentle release as you target the body's connective tissue, enhancing both your flexibility & inner focus. Let your breath
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/youness.qigong/ https://www.instagram.com/kalanandayogastudio/
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/flow_with_youness/ https://www.instagram.com/kalanandayogastudio/
Please contact Lauranne directly for more information & to book Instagram @lauranneb89 @weareoceantribe WhatsApp +33 6 50 02 81 18
Vinyasa Yoga at Kasbari with Colette Vinyasa is a vibrant & creative practice where you flow through sequences with grace & strength. Playfully stretch & reinforce your body, embracing the balance between effort & ease. Breathe deeply, relax fully & let this journey uplift your spirit. Welcoming all levels to the mat. DM Kasbari or
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/flow_with_youness/ https://www.instagram.com/kalanandayogastudio/
Please contact Stephy or Kalananda directly for more information & to book
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Essentially, Hatha Yoga practices are designed to align and calm your body, mind, and spirit in preparation for meditation. INSTAGRAM LINKS TO DM
Please contact Lauranne directly for more information & to book Instagram @lauranneb89 @weareoceantribe WhatsApp +33 6 50 02 81 18
INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/
Hatha Yoga at Kasbari with Colette Hold each posture with intention, letting your breath guide you to deeper concentration & perfect alignment to ground yourself. Feel the power of isometric movements as they strengthen your body. No chatturanga push-ups. Mindful breath work & soothing relaxation. Embrace the journey, no matter your level. DM Kasbari or
Manage your stress & improve your energy through the art of Movement, Breathing and Meditation For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/youness.qigong/ https://www.instagram.com/kalanandayogastudio/
Yin Yoga with Lauranne This class is by prebooking only Please contact Ocean Tribe or Lauranne directly to book Instagram @lauranneb89 @weareoceantribe
Yin Yoga at Kasbari with Colette BASED ON DONATION TO STERILISE & VACCINATE THE LOCAL DOGS & CATS. Sink into the serenity of slow, deep stretching as you hold postures for several coming breaths. Feel the gentle release as you target the body's connective tissue, enhancing both your flexibility & inner focus. Let your breath
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/youness.qigong/ https://www.instagram.com/kalanandayogastudio/
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/flow_with_youness/ https://www.instagram.com/kalanandayogastudio/
Please contact Lauranne directly for more information & to book Instagram @lauranneb89 @weareoceantribe WhatsApp +33 6 50 02 81 18
Vinyasa Yoga at Kasbari with Colette Vinyasa is a vibrant & creative practice where you flow through sequences with grace & strength. Playfully stretch & reinforce your body, embracing the balance between effort & ease. Breathe deeply, relax fully & let this journey uplift your spirit. Welcoming all levels to the mat. DM Kasbari or
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/flow_with_youness/ https://www.instagram.com/kalanandayogastudio/
Please contact Stephy or Kalananda directly for more information & to book
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa
The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Essentially, Hatha Yoga practices are designed to align and calm your body, mind, and spirit in preparation for meditation. INSTAGRAM LINKS TO DM
Please contact Lauranne directly for more information & to book Instagram @lauranneb89 @weareoceantribe WhatsApp +33 6 50 02 81 18
INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/
Hatha Yoga at Kasbari with Colette Hold each posture with intention, letting your breath guide you to deeper concentration & perfect alignment to ground yourself. Feel the power of isometric movements as they strengthen your body. No chatturanga push-ups. Mindful breath work & soothing relaxation. Embrace the journey, no matter your level. DM Kasbari or
Manage your stress & improve your energy through the art of Movement, Breathing and Meditation For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/youness.qigong/ https://www.instagram.com/kalanandayogastudio/
Yin Yoga with Lauranne This class is by prebooking only Please contact Ocean Tribe or Lauranne directly to book Instagram @lauranneb89 @weareoceantribe
Yin Yoga at Kasbari with Colette BASED ON DONATION TO STERILISE & VACCINATE THE LOCAL DOGS & CATS. Sink into the serenity of slow, deep stretching as you hold postures for several coming breaths. Feel the gentle release as you target the body's connective tissue, enhancing both your flexibility & inner focus. Let your breath
