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Sunset Slow Flow Yoga with Glenna
January 8 @ 6:00 pm - 7:00 pm
Sunset Slow Flow Yoga at @weareoceantribe Tamraght, 6pm – 7pm
Discover the art of slowing down and connecting deeply with your body, breath, and mind. Slow Flow Yoga is a gentle, meditative practice designed to bring balance, calm, and restorative energy to your life.
What to Expect:
• Meditative Movement: Think of it as “meditation in motion,” with mindful transitions and poses held for multiple breaths.
• Deep Connection: Cultivate awareness of your body, breath, and heart while building strength, stability, and flexibility.
• Balance & Awareness: Explore the harmony between effort and ease, grounding and opening, as you move with intention.
• Inner Peace: End each session feeling calm, rejuvenated, and more present with the help of the sound of Tibetan singing bowls.
This practice is perfect for anyone seeking a slower pace, all levels welcome and all equipment provided – let’s flow mindfully together. DM to book a spot or feel free to drop in 🤗
TO BOOK PLEASE CONTACT Glenna
