Ashtanga

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Sanaa-25

Ashtangin Yoga with Meg

Yoga Teaspot

Ashtanga & Vinyasa style flows. The Ashtanga Primary Series is a set sequence of asanas focusing on strength & flexibility, that are typically held for 5 deep Ujjayi breaths. It […]

Sanaa-25

Ashtangin Yoga with Meg

Yoga Teaspot

Ashtanga & Vinyasa style flows. The Ashtanga Primary Series is a set sequence of asanas focusing on strength & flexibility, that are typically held for 5 deep Ujjayi breaths. It […]