Restore Yin Yoga with Meg
Yoga TeaspotYin & Restorative style flows. A slower paced class with passive stretches. We hold the asanas for longer to allow for a deep tissue stretch. We can use props to […]
7 events found.
Restorative
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Yang Yin Yoga with Meg
Yoga TeaspotVinyasa, Yin & Restorative style flows. Combination class beginning with a dynamic flow & switching to a slower pace. Incorporation different styles helps to energise & heat up the body […]
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Restore Yin Yoga with Meg
Yoga TeaspotYin & Restorative style flows. A slower paced class with passive stretches. We hold the asanas for longer to allow for a deep tissue stretch. We can use props to […]
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Yang Yin Yoga with Meg
Yoga TeaspotVinyasa, Yin & Restorative style flows. Combination class beginning with a dynamic flow & switching to a slower pace. Incorporation different styles helps to energise & heat up the body […]
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Restore Yin Yoga with Meg
Yoga TeaspotYin & Restorative style flows. A slower paced class with passive stretches. We hold the asanas for longer to allow for a deep tissue stretch. We can use props to […]
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Yang Yin Yoga with Meg
Yoga TeaspotVinyasa, Yin & Restorative style flows. Combination class beginning with a dynamic flow & switching to a slower pace. Incorporation different styles helps to energise & heat up the body […]
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Restore & Renew Sunset Yoga with Conny
Blue MindThis class is designed to rest your mind and you body. It involves gentle movements, breathing techniques, meditation, a guided relaxation and asana that are held for a couple of […]