Vinyasa style energetic yoga flows to keep you moving. With asanas to help you in crease your strength, flexibility & balance. There are options to modify asanas to suit your current range of motion & how you are feeling. Benefits of Vinyasa include: Fun, dynamic movements Understand & take care of your body Build stamina […]
Please contact Lauranne directly for more information & to book Instagram @lauranneb89 @weareoceantribe WhatsApp +33 6 50 02 81 18
Ashtanga & Vinyasa style flows. The Ashtanga Primary Series is a set sequence of asanas focusing on strength & flexibility, that are typically held for 5 deep Ujjayi breaths. It is quite fast paced & can be challenging. These flows include elements from the series however allow more time to focus on the specific asanas. […]
Please contact Lauranne directly for more information & to book Instagram @lauranneb89 @weareoceantribe WhatsApp +33 6 50 02 81 18
Yoga to suit your schedule with Meg It allows classes to be arranged to accommodate your schedule & even location. It could be for a private individual or small group session as the space can hold up to 5 practitioners. If you are visiting I will try where possible to arrange a class to suit […]
A lovely class to start the day! Beginning with a short guided meditation to help centre yourself for the day ahead & set a positive foundation. This is followed by a gentle vinyasa flow. Exercising your mind & body at the start of the day can help to improve your mood & productivity :) Vinyasa […]
Vinyasa Yoga at Kasbari with Colette Vinyasa is a vibrant & creative practice where you flow through sequences with grace & strength. Playfully stretch & reinforce your body, embracing the balance between effort & ease. Breathe deeply, relax fully & let this journey uplift your spirit. Welcoming all levels to the mat. DM Kasbari or […]
Excited to announce a new Sunday Morning Sunrise class at the stunning @weareoceantribe Join me in practice by the waves 🌊🌞 Every Sunday 08:30am We will move & stretch in a Vinyasa dynamic flow as the sky lightens to start our new day by the beach 😌 All welcome with variations offered to help you practice […]
Is a dynamic and flowing style of yoga that links breath with movement. combining asanas, pranayama, and meditation. Gentle Vinyasa yoga offers a slower flow, focusing on mindful movements and deep relaxation. This is a 75 minute class Please contact Conny directly for more information or to book
Is a dynamic and flowing style of yoga that links breath with movement. combining asanas, pranayama, and meditation. Gentle Vinyasa yoga offers a slower flow, focusing on mindful movements and deep relaxation. This is a 75 minute class Please contact Conny directly for more information or to book
Is a dynamic and flowing style of yoga that links breath with movement. combining asanas, pranayama, and meditation. Gentle Vinyasa yoga offers a slower flow, focusing on mindful movements and deep relaxation. This is a 75 minute class Please contact Conny directly for more information or to book
Vinyasa Yoga at Kasbari with Colette Vinyasa is a vibrant & creative practice where you flow through sequences with grace & strength. Playfully stretch & reinforce your body, embracing the balance between effort & ease. Breathe deeply, relax fully & let this journey uplift your spirit. Welcoming all levels to the mat. DM Kasbari or […]
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/flow_with_youness/ https://www.instagram.com/kalanandayogastudio/
For more information & to book please contact the host or studio directly INSTAGRAM LINKS TO DM: https://www.instagram.com/flow_with_youness/ https://www.instagram.com/kalanandayogastudio/
