Vinyasin Yoga with Meg
Vinyasa style energetic yoga flows to keep you moving. With asanas to help you in crease your strength, flexibility & balance. There are options to modify asanas to suit your
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Tamraght
Reflect, Reset & Realign with Meg
This is around 1.5 – 2 hours workshop helping to incorporate more Yoga Philosophy into your lifestyle The class is an opportunity to prepare yourself for the week ahead &
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Restore Yin Yoga with Meg
Yin & Restorative style flows. A slower paced class with passive stretches. We hold the asanas for longer to allow for a deep tissue stretch. We can use props to
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YOGA RETREAT – Mystic Tides
Surf & Yoga Retreat Includes daily surf & yoga, 3 meals, Day Trip, Workshops & Cacao Ceremony For more details contact mystictides.com WA: +1 540 769 75 46
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Yin Yoga with Pauline
INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/
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Hatha Yoga with Pauline
The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Essentially, Hatha
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Vinyasa Yoga with Pauline
INSTAGRAM LINKS TO DM: https://www.instagram.com/amazighhikeandyoga/ https://www.instagram.com/kalanandayogastudio/
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